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The Story You Tell Yourself About your Finances (And How to Rewrite it)
Every mom has a money story… even if she’s never said it out loud.
It didn’t start when you opened your first bank account or paid your first bill. It started way earlier, watching how money showed up in your house, feeling the stress, noticing the silence, or seeing how spending was used to cope, celebrate, or survive. And whether we like it or not, those early experiences still shape how we deal with money today.
How we spend.
How we save.
How we avoid.
How we stress.

Trici Noel
Dec 9, 20254 min read


A Gentle Reminder for the Moms Who Do It All
You don’t need to be available to everyone all the time. You don’t need to document every moment. You just need to be present with yourself.

Trici Noel
Oct 27, 20251 min read


From Survival Mode to Freedom
I’ll be honest with you, money and I haven’t always had the best relationship. For years, I lived in a poverty mindset without even...

Trici Noel
Sep 22, 20256 min read


Unmasking the Performance and Living Beyond the Stage of Social Media
Visibility these days seems to somehow equate to success. Do not be afraid to disappear, from it, from us, for a while...

Trici Noel
Sep 8, 20253 min read


The 12 Universal Laws Every Mom Needs to Know
Life as a woman can feel like one big balancing act, can’t it? And when you add motherhood to the mix — the chaos can get real! Some days...

Trici Noel
Aug 27, 202511 min read


Tell your own story
Tell your own story or someone will tell it for you....and their version will have them as your savior...and you the villain!

Trici Noel
Aug 9, 20254 min read


You're built for This: How Motherhood Trains You to Be a Powerful Businesswoman
Being a mom isn’t a “role,” it’s a whole operation. You're the scheduler, the chef, the maid, the in-house therapist, nurse on call,...

Trici Noel
Aug 3, 20255 min read


Man, Sometimes It Takes a Long Time to Sound Like Yourself
“Man, sometimes it takes a long time to sound like yourself.” — Miles Davis That quote has been weighing on me lately — in the best way...

Trici Noel
Jun 27, 20255 min read


The Power of Presence: Embracing the Evolution of Self
There comes a moment in every woman’s life when she realizes that the identity she’s been holding onto—the story she’s been telling herself—no longer fits

Trici Noel
Jun 12, 20252 min read


How to protect your peace as a mom
Some days I’m Supermom. Other days I’m exhausted in bed eating cereal while my kids are on YouTube eating cereal too. And that’s okay.

Trici Noel
Apr 6, 20254 min read


Radiant Detox Salad: A Spiritual & Healing Bowl
This is not just a salad—it is soul food, self-care, and sacred energy on a plate. Enjoy with presence and gratitude.

Trici Noel
Mar 16, 20252 min read


Strong, Secure, and Selective: A Single Mom’s Approach to Dating
Recognize that for some men, dating a single mom can feel like an additional responsibility, or a liability. I'm not saying single moms are.

Trici Noel
Mar 16, 20259 min read


Single Motherhood: A Reality, not a Badge of Honor
Let me be clear—I don’t condone single motherhood, nor do I glorify it. It’s not a status symbol or something to aspire to.

Trici Noel
Mar 9, 20252 min read


The Power of Routines: Creating Structure and Stability in Your Home
As we approach spring, we welcome a season of renewal, growth, and fresh energy. Just as nature follows rhythms

Trici Noel
Feb 28, 20253 min read


The Power of Balance: Embracing Both Masculine and Feminine Energies as a Single Mom
I firmly believe that raising children is best done with two guiding forces rather than one. However, life doesn’t always unfold that way,

Trici Noel
Feb 9, 20256 min read


Recipe for Renewal by Trici Noel Coleman
Here's a recipe for those who may need a little renewal in their lives. Remember spice it up the way you need it.

Trici Noel
Jan 20, 20253 min read


From Chaos to Clarity: Time to get your house in order!
As a single mother, managing multiple responsibilities can feel like an overwhelming challenge. From juggling work commitments to...

Trici Noel
Jan 19, 20255 min read


G.R.I.E.F: Where Growth Resilience & Inner-peace Emerges From
Ugh! Grief is just one of those things that people find uncomfortable to talk about or even recognize. Grief is a natural response to...

Trici Noel
Aug 9, 20243 min read


Cajun Salmon and shrimp pineapple bowl
If you appreciate seafood or desire to indulge in a delightful mix of tastes, this simple recipe inspired by Island Vibe Cooking, is...

Trici Noel
Aug 1, 20244 min read


Filters: The Lens which we view the world through
To filter is to pass through a device to remove unwanted material. Our perception of the world is shaped by filters, which are the unique...

Trici Noel
Jul 25, 20243 min read
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